So, I had mixed results with my MLI last week. I was successful on 3 out of five days, but only on one of those days was my life actually improved. As it turns out, a lot of the time, but not always, I hit snooze the snooze bar on my alarm clock because I'm still tired and need more sleep. Forcing myself to wake up at a certain time gets problematic if I still stay up too late. What am I? 14 Years old? It's like I've never had to structure my life before.
This week's MLI is a refinement of last week's: I want to get 6.5-7 hours of sleep every night and get out of bed in the morning without hitting snooze.
Over and out.
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